不要预支明天的烦恼
Do not anticipate tomorrow's troubles
生活原本沉闷，但跑起来会有风
Life was dull, but running will be windy
放轻松，就当漫游地球
Take it easy, just roam the earth
哭红了眼一定要记得长大
You must remember to grow up
解不开的心结就把它系成蝴蝶结吧
If you can't untie your heart, tie it in a bow
忧郁穿上快乐的衣裳，它就会变得明朗
Melancholy has its cloak of happiness and it will be bright
别否定自己，你特别好，特别温柔，特别值得
Don't deny yourself, you are very good, very gentle, very worthy
（图片源自网络，侵删致歉）