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话题解读
《英语课程标准》中关于“饮食、卫生与健康”的子话题有：1.食物；2.饮料；3.饮食习俗；4.点餐；5.身体部位；6.体育健身；7.个人卫生；8.疾病；9.健康饮食；10.医疗。
关于“饮食、卫生与健康”的相关话题主要从以下角度进行考查：
1．关注体育健身或谈论健康饮食(2020娄底、2020沈阳、2020黄石、2020黑河、2019咸宁、2019乐山)；
2．关注自身健康，浅谈自己的看法和建议，如保护视力等(2019毕节、2019安徽、2019海南、2019黔东南)；
3．预防疾病的方法(2020邵阳、2020龙东地区、2020遂宁、2020宜昌)；
4．对体育考试的看法和建议(2019襄阳)；
5．介绍良好生活习惯的影响和作用(2020安顺、2020成都、2020凉山州)。
素材积累
一、常用话题词汇
1．饮食：vegetable，carrot，potato，tomato，green beans，apple，pear，banana，orange，strawberry，hamburger，chocolate，bread，milk，dumpling，noodle，egg，salad，fish，chicken…
2．身体部位：body，head，face，nose，eye，ear，tooth，neck，hand，arm，leg，foot…
3．常见疾病：have a cold/ fever/ cough/ headache/ stomachache/ toothache/ sore throat/ runny nose，catch a cold
4．常见医疗保健：drink hot water，lie down and have a rest，go to the dentist，see a doctor，take one's temperature，take some medicine/pills，take an Xray…
5．保持健康的方式：develop a healthy diet/eating habit，have/get enough sleep，take more exercise，do some sports,on diet节食，lose weight减肥, keep fit保护健康...
二、佳句欣赏与运用
◆谚语类
1.Health is the first wealth.健康是第一财富。
2.Where there is life,there is hope.留得青山在,不怕没柴烧。
3.Diet cures more than doctors.自己饮食有节,胜过上门求医。
4.A good medicine tastes bitter. 良药苦口。
5.An apple a day keeps the doctor away.一天一苹果,医生远离我。
6.Early to bed and early to rise makes a man healthy,wealthy and wise.早睡早起使人健康、富有和聪明。
◆饮食与健康类
Nowadays more and more students are getting nearsighted(近视的)．
There is no doubt that health plays a very important role in our daily life.
【仿写】毫无疑问，垃圾食品对我们的身体有害。
There is no doubt thatjunk fooddoes harm toour body.
Thanks to healthy eating and exercise，I'm very healthy/in good health.
In order to keep fit，we should have healthy eating habits.
It's necessary to have a balanced diet to keep healthy.
【仿写】对学生们来说，上学时吃一顿不错的早餐是有必要的。
It's necessary forstudentsto goto schoolwith a good breakfast.
We are supposed to have meals regularly/take regular exercise.
We should eat more fruit and vegetables instead of junk food.
We should keep a balance between our study and exercise.
句型训练
根据汉语意思完成句子,每空一词
1.我们认为最好的放松方式是锻炼。它有益于身心健康。
We think ___ ___ ___ ___ relax is through exercise.It is ___ ___ the mind and the body.
2.现在,越来越多的人知道保持健康的重要性。
Nowadays, ___ ___ ___ people know the importance of ___ ___.
3.我不喜欢晚饭吃汉堡包,因为它们不健康。
I don’t like hamburgers for dinner ___ they are not healthy.
4.我有一个非常健康的生活。我每天锻炼。
I have a very ___ ___.I exercise every day.
5.我每天喝牛奶。这对我的健康有好处。
I drink milk every day. ___ ___ ___ my health.
6.如果你的头和脖子明天还疼,那就去看医生。
If your head and neck still hurt tomorrow,then ___ ___ ___ ___.
7.所以,趁现在还来得及,开始锻炼吧!
So ___ ___ before it’s too late!
8.我希望每个人都能保持健康。
I hope everyone can ___ ___ ___ ___.
语段训练
It is good to relax by using the Internet or watching game shows,but we think ___ ___ ___ ___ ___(最好的放松方式) is through exercise.It is healthy for the mind and the body.Exercise ___ ___(例如)playing sports is fun,and you can ___ ___ ___ ___ ___(花时间和你的朋友们在一起)and family as you play together.And remember,“Old habits die hard(积习难改).” So start exercising before it’s too late!
典例剖析
随着5月20日“全国学生营养日”的到来，《21世纪英文报》正在开展对中学生早餐情况的调查。请你根据以下的调查结果，用英语写一篇短文进行投稿，倡导营养早餐。
要求：
1.必须包含表格内所有信息；
2.文中不得出现与你相关的信息；
3.词数不少于80。
【审题指导】这是一篇调查报告。写此类作文时通常要把握以下几点：1.要认真解读表格，整理要点，决定语言形式；2.开头须直截了当，尽快入题，不要拐弯抹角、拖泥带水；3.用最有把握的词语、句型将规定内容加以表达，并结合表格阐述自己的观点，注意适当使用一些过渡性词语；4.结论性表达一定要从表格信息分析或数据归纳而来，切忌主观判断，主观臆造。
【写作导图】
【作文失分点与高分句型】
◎失分点
调查报告类作文对大部分学生而言有些困难(建议学生好好学习八上课本P13 Unit 2、2b内容)，一般来说，易失分的地方主要有：
1.开头不知如何起笔；
2.没有遵循调查数据，脱离了图表内容；
3.结尾阐述自己的观点时，没有突显主题，对应开头；
4.语料(词块和语块)准备不足，使用的句式比较单一，缺乏个性。
◎高分句型(答案均在【佳作欣赏】中)
1．About 55 percent of the students have good breakfast every day.(用“wonderful”和“have…for breakfast”升格句子)
2．Their eating habits are bad.They sometimes fall ill.(用“so…that…”将两句合并为一句)
3．We should have breakfast and eat right kinds of food.(用“It's necessary for sb.to do sth.”升格句子)
【佳作欣赏】
Breakfast Is Important
There is no doubt that breakfast is important.Recently we did a survey about breakfast in our school.Here are the results.
To our surprise，only about 55 percent of the students have wonderful meals for breakfast every day.They always keep healthy and are full of energy.25 percent of them just have junk food.They don't have a balanced diet.Their eating habits are so bad that they sometimes fall ill.20 percent of the students go to school without eating breakfast.As a result，these students often feel hungry in class and can't listen to teachers carefully.What's worse，they get ill easily.
In my view，it's necessary for us to have breakfast and eat right kinds of food.With healthy breakfast，we can save enough energy for the whole morning study.
【名师点评】本文能根据表格中提供的调查数据，客观、详实地对三种学生的早餐习惯进行分类描述，并对相应的健康状况做客观分析，然后提出自己的观点。全文时态、人称使用得当。to our surprise，so…that…，without，as a result，what's worse等连接词和短语的使用使语言更通顺，衔接更自然。
实战演练
一场疫情悄然改变着我们的生活习惯。假定你是李华，你的英国笔友Mike想了解你们目前的用餐情况及你的看法，请你写一封电子邮件回复他。
要求：
1.内容应包含所给提示词；
2.内容应包括餐前、餐中、餐后的情况介绍及你的看法；
3.文中不得出现真实的人名和校名；词数80—100，开头和结尾已给出，不计入总词数。
提示词：公筷serving/public chopsticks；病毒viruses；减少传染reduce infections
Dear Mike，
How's everything going? I'd like to tell you our lives have changed a lot because of the COVID19.For dining habits，most people wash their hands carefully before meals. They use public chopsticks instead of their own when they get food.They keep a safe distance when they eat together.And they don't talk loudly any more.After meals，they often wear masks and take a walk.
In my opinion，these changes are good for us, especially using public chopsticks. We should use them in order to reduce infections. It can protect us from catching viruses.So we can live a safer and healthier life. And I think it will become a daily habit that everyone should follow.
Looking forward to hearing from you！
Yours，
Li Hua
思路点拨
1.体裁：应用文
2.人称：以第一人称为主
3.时态：以一般现在时为主
4.段落布局：三段式写作：第一段介绍疫情期间人们的就餐习惯，如使用公筷、保持安全距离等；第二段对用餐习惯的改变表示赞同并陈述理由，如可以减少传染、保持健康等，并鼓励大家养成使用公筷的好习惯；第三段表达自己期待收到对方来信的心情。